Audited Supplier
CAS Number:6020-87-7
EINECS No: 200-306-6
Empirical Formula (Hill Notation): C4H9N3O2·H2O
Specification:USP Grade
Package:25Kg/Drum
Drum's Size:36cm*36cm*52cm
Shelf Time:2 Years
Item | Specification |
Appearance | White Crystalline Powder |
Assay | ≥99.8% |
Taste | Tatelesss |
Odor | Odorless |
Clarity And Color Of Solution | Clear and colorless |
Loss On Drying | ≤12.0% |
Residue On Ignition | ≤0.10% |
Sulphate | ≤0.10% |
Bulk Density | ≥0.50g/L |
Heave Metals(Lead) | ≤10ppm |
Arsenic | ≤1ppm |
Pb | ≤1ppm |
Hg | ≤1ppm |
Total Plate Count | <1000CFU/G |
Yeasts | <25CFU/G |
Mold | <25CFU/G |
E-Coli | Negative |
Salmonella | Negative |
S.aureus | Negative |
use
Creatine monohydrate is a popular dietary supplement that is commonly used by athletes and fitness enthusiasts. It is composed of creatine, a naturally occurring compound found in small amounts in foods such as meat and fish, and a water molecule (monohydrate).
Here are some key points about creatine monohydrate:
Performance enhancement: Creatine monohydrate supplementation has been shown to improve high-intensity, short-duration activities such as weightlifting and sprinting. It can help increase strength, power output, and muscle endurance.
Muscle mass: Creatine monohydrate may also promote muscle growth by increasing water content within muscle cells, leading to an increase in muscle size and volume.
Recovery: It has been suggested that creatine monohydrate supplementation can enhance muscle recovery by replenishing ATP stores more rapidly and reducing muscle damage and inflammation.
Loading and maintenance phases: Typically, creatine monohydrate is consumed in two phases - a loading phase where higher doses are taken for a few days, followed by a maintenance phase with lower daily doses. However, this protocol can vary depending on individual preferences and goals.
Safety and side effects: Creatine monohydrate is generally considered safe for most people when taken within recommended doses. However, it is important to stay adequately hydrated while using creatine. Some individuals may experience minor side effects like gastrointestinal discomfort or water retention.
