
St. John's Wort Extract:
- Main Function:
- Antidepressant: Commonly used for mild to moderate depression.
- Anxiety Relief: Helps alleviate anxiety symptoms.
- Sleep Improvement: Assists in treating sleep disorders.
- Menopausal Symptoms: Used to relieve menopausal symptoms.
- Applications:
- Medications: Available in various forms such as capsules, tablets, teas, and tinctures.
- Alternative Therapy: Popular in Europe and gaining popularity in the US as a natural alternative to prescription antidepressants.
- Precautions: Interacts with certain medications, not recommended for use during pregnancy or breastfeeding.
- Guidance: Should be used under the guidance of a healthcare professional and be aware of potential interactions with other medications.

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